Dry fruits & nuts are very healthy foods as they are rich in various nutrients. They provide various health protective bioactive compounds like dietary fiber, potassium, iron as well as proteins. Dry fruits and nuts are a great alternative for your daily snacks and their consumption increases the energy and stamina that is required by your body. They contribute to better digestion and overall health, provide immunity against many diseases. You can also put mixed dry fruits and nuts in your oats and cereal or snack them.
Various types of dry fruits and nuts offer various benefits. Almonds are a great source of antioxidants with zero cholesterol. They provide relief in constipation, respiratory issues, and heart disorders, and are good for hair, skin, and teeth. Cashews are a rich source of vitamins E and B6. Raisins are good for health and have been known to reduce acidity and help indigestion. Raisins especially have the maximum health benefits. They may help you relieve constipation, prevent anemia, build and maintain strong bones. Raisins additionally can also protect your teeth, lower your risk of cancer and heart disease. Raisins also contain many other healthy vitamins and minerals, are fat-free, cholesterol-free, and are high in antioxidants. Walnut is loaded with vital Omega-3 fatty acids, dietary fibers, proteins, antioxidants, vitamins, and minerals.
Pistachios lower bad cholesterol levels and are good for the heart. Dates are used in different types of sweet dishes and can be eaten themselves. They are rich in vitamins, proteins, minerals, and natural sugar and provide relief from constipation and treating anemia. Apricots are a good source of potassium, vitamin E, and copper. It is a great snack for summers when it is very hot in UAE.
If you are in the baking or food business, then some dry fruits and nuts would be crucial for you for adding flavor to your dishes. It could be your salads, curries, bread, cookies, cakes, and desserts. Dry fruits are very underrated but are extremely essential in both sweet and savory food preparations. For this purpose, you might regularly require nuts and dry fruits in your kitchen. To find dry fruits and nuts suppliers, you have come to the right place.
At our portal, Etisalat Yellow Pages UAE you can find dry fruit companies dealing in foodstuff trading and provide nuts and dry fruits that are imported as well as exported from and to various parts of the world. You can buy bulk nuts by the case at wholesale prices from these leading and verified dry fruit suppliers of UAE. You can find the distributors or suppliers, traders, manufacturers, of dry fruits and nuts in Dubai, Sharjah, Ajman, Al Ain, Ras al Khaimah, Fujairah, Umm al Quwain