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Health Clubs & Fitness Centres

Health clubs and fitness centers are seen as two sides of the same coin. Their responsibilities and goals as separate entities remain the same, to help individuals achieve their best in health. Health clubs and fitness centers offer advice on basic health care. Health clubs and fitness centers cater to the individual demands of their client, counseling them in what works best for their body, from specific food charts to a detailed plan of rigorous exercise. Health clubs also offer sports facilities such as a swimming pool, to squash courts, boxing areas and a gym with personal trainers for a customized fitness routine.